As you anticipate your upcoming breast augmentation surgery, you likely have a good idea of the length of the recovery process and what you should expect. However, when the time approaches, it might also be helpful to have this handy list of must-do activities. Here are a few items to help you prepare for your changed body and anticipate your needs during recovery.
Set up a Self-Care Corner
Self-care should be a part of everyone’s day, but it’s an absolute necessity in the time after you receive breast implants. Create a self-care corner to encourage this impulse. Fill the corner with things that remind you to prioritize your body. Items to choose may include lotions, soaps, bottled water, healthy snacks, magazines, and other things that will help remind you to relax and take care of yourself during recovery.
Clear Your Calendar of Responsibilities
Even in the aftermath of breast augmentation surgery, absolving yourself of all responsibilities is just not going to happen. However, you need to clear your calendar as much as possible in the week following surgery. You have to be practical about the fact that you need to seek alternative care for kids and pets. Don’t try to carry out responsibilities all on your own, or you will be cheating both of you of the care you deserve. The recovery is usually just a long weekend, so you won’t need too much help with the kids.
Prep Your Post-Operation Bra
As your doctor has probably suggested, you will be in a surgical bra right after the breast augmentation that will be easy to handle and very breathable. It needs to be comfortable to support your recovery, and you need to be prepared to wear it for the first several weeks after surgery. Beyond that, you’ll be able to use sports bras for exercise and supportive full coverage bras for daily wear. Between one to two months after you get implants, you can then buy regular bras, and what a joy that shopping trip will be in your new body.
Finally, keep in mind that you can reach out to your doctor with questions you may have before the breast augmentation surgery. You should always go into this surgical procedure feeling ready and confident with your decision. This is your chance to do something special for yourself, so it’s important also to take the time to be fully prepared.